What do you feel after a busy day at the office? Tired, exhausted or strained? Do your muscles feel the aches and pains? If you answered yes to any or all of the above questions, you are a normal person. The state of your muscular health determines how tired or exhausted you feel after a busy day.
You have more than 800 muscles in your body, which help you move, breathe, work and push blood throughout your body. Keeping your muscles healthy will help you perform your daily tasks with ease and without exhaustion. Strong muscles help to keep your bones and joints healthy without putting undue strain upon them.
There are three different types of muscles in your body: skeletal muscles are those that help you move all parts of your skeleton; smooth muscles are those which help in propelling food through your gut; cardiac muscle is the muscle that makes up your heart and regularly pumps gallons of blood throughout your body. Healthy muscles thus make you lively and healthy helping you perform all your tasks with ease.
Maintaining good muscular health is determined by good dietary habits, regular exercise and adequate rest. Deficiency in any of these can result in muscular disorders including chronic fatigue syndrome with its aches and pains. Stressful and excesive lifestyles are fodder for poor muscular health. Dietary supplements have brought new hope for those who are suseptible to muscel strain.
NutriNZ Premium Grade Deer Antler Velvet: 60 VegeCaps
This is commonly used to increase strength and endurance and to reduce stress during excersise, training and body-building. It also has a beneficial effect on the heart muscles and helps in reducing blood pressure and blood cholesterol. Deer antler velvet contains various mucopolysaccharides such as glucosamine sulphate, chondroitin sulphate, hyaluronic acid, and phospholipids which help in maintaining joint mobility and flexibility. It also helps in muscle recovery after heavy exercise or injury. The anti-inflammatory and analgesic effects of deer antler velvet also help in reducing stress and assist muscle recovery.
Green Lipped Mussel is good for your heart muscles and can prevent heart attacks and other circulatory problems due to the rich content of antioxidants and anti-inflammatory agents. It also prevents gastric mucosal damage due to NSAIDs and other pain killers. It can relax uterine muscles and reduce pain and inflammation due to dysmenorrhoea. It also supports your other muscles and helps them tolerate extended duration of exercises due to the rich mucopolysaccharide content and anti-inflammatory properties.
Colostrum helps to build muscle 100% naturally in three important ways: It prevents muscle protein from breaking down, it increases the synthesis of protein and it recruits satellite muscle cells that add size to muscle fibres. How? MIP Colostrum contains two important compounds that work together to accomplish the building of lean muscle mass, IgF-1 and GH. IgF-1 is a small peptide with a more potent anabolic effect than any known compound including all types of steroids. During exercise, IgF-1 is the signal which triggers muscle cell proliferation. IgF-1 works hand in hand with growth hormone (GH) for the building of lean muscle mass. In many studies Colostrum has been proven to improve lean muscle tissue growth, improving muscle recovery and reduce soreness. In these studies, it’s important to note that testosterone levels did not increase, making it an incredible supplement for women too!
NutriNZ Maxi OMEGA-3 Plus: 60 SoftGel Caps
This is not a muscle building supplement but it provides strength to the muscles from the inside. By improving joint flexibility and acting as an anti-inflammatory, krill oil has a major role to play for optimizing the muscular health and keeping the muscles strong and healthy. Through the healthy cell membrane formation, the EPAs in krill oil is essentially required against muscle pull situations which are another form of inflammation. A deficiency in Omega-3 leads to weaker muscles and bones and in turn raising the chances of issues such as arthritis.
NutriNZ Premium Grade New Zealand Marine Collagen: 90 VegeCaps
Marine Collagen is a by-product of the marine industry and is a natural anti-ageing supplement. Due to the high level of collagen within it improves bone and joint health and assists in recovery from sports injuries and arthritis. It is known to regenerate lean muscle mass and improve circulation after injury. It also helps you lose that extra pound that you have been longing for while helping you tone your muscle mass. Rejuvenate your muscles by regular supplementation with NutriNZ Marine Collagen Caps.