Good mental health is defined by an ideal level of psychological well-being, or the absence of any mental disorder. It is the psychological state of someone who is functioning at a satisfactory level of emotional and behavioural adjustment.
Mental health is equally important, if not more important to physical health. Today, millions of people over the world suffer from various mental illnesses and mental health problems that have a negative impact on the individual’s personality. If you care for your mental health, you will do good to take care of it by preventing mental illnesses because treating mental health problems can take long and are extremely tedious.
Some of the mental health disorders include anxiety disorders, affective disorders, psychotic disorders, eating disorders, impulse control disorders, personality disorders, obsessive compulsive disorder, and post-traumatic stress disorders. These disorders may vary from being mild and well-tolerated to severe and extremely unmanageable.
The management of mental health disorders involves medications, psychotherapy and psychological counselling which can take months, if not years of focused therapy.
Several dietary supplements have been used on a regular basis for maintaining good mental health or to prevent or alleviate mental health disorders. NutriNZ brings you two of the most potent mental health supplements in the form of Deer Antler Velvet and Sheep Placenta.
NutriNZ Premium Grade Deer Antler Velvet: 60 VegeCaps
It is extremely rich in growth factors, vitamins and minerals which are beneficial for your mental health while also helping you regulate sleep patters, improve menatl sharpness and alertness.
NutriNZ High Strength Sheep Placenta with Grape Seed Extract: 60 SoftGel Caps
Sheep placenta is rich in several bioactive substances such as RNA, DNA, peptides, hyaluronic acid, amino acids, proteins, lipids and antioxidant enzymes which reduce stress and depression, bringing about good general health and wellbeing. Its rich hormonal content and growth factors help in establishing a well-balanced mind and body. These stabilize the various metabolic functions slowing mental and physical ageing. The active ingredients in sheep placenta improve alertness and mental awareness while improving sleep patterns.
NutriNZ Maxi OMEGA-3 Plus: 60 SoftGel Caps
As we age, brain health exponentially declines and loses its clarity and assertiveness. The Omega-3s found in Red Krill Oil is known to improve brain functionality and helps you to retain mental focus and concentration. Researchers suggest that adults with attention difficulties can experience improvements in their overall memory and mental balance within only 90 days of consuming Red Krill Oil.
NutriNZ MIP Day Boost: 300g Powder Blend
The MIP Day Boost supplement offers great daily amounts of B vitamins, probiotics, Vitamin D, and magnesium, all of which work to serve as effective nutrients that protect our mental health. Anyone who is at risk of developing or struggling with a mental illness should consider taking MIP Day Boost as a way of obtaining these essential nutrients.