Sleep is an essential part of your life and adequate sleep determines your health. With the flurry of activity that we are involved in, many of us struggle with getting enough or restful sleep. Some people suffer from a sleep disorder that is characterized by difficulty falling and/or staying asleep which is termed as insomnia. People suffering from insomnia can have some or all of the following symptoms:
- Difficulty falling asleep
- Disturbed sleep with frequent awakening during the night and trouble getting back to sleep
- Extremely early awakening in the morning
- Feeling drained out upon waking up
- Poor concentration and memory
Lack of adequate sleep can affect all other areas of your life. Hence, it is extremely important to get enough sleep. Insomnia can be caused by stress in your personal life, at work, illness, emotional or physical discomfort, extremes of light, sound, temperature that interfere with your sleep, depression and pain.
Scores of people struggling with insomnia resort to sleeping pills that do help with sleep but ruin the quality of life due to their side effects. Dietary supplements provide a good alternative with no side effects while also providing other additional benefits. Sheep placenta is one such dietary supplement that is rich in various minerals and nutrients that not only assist your sleep but help you attain a healthy mind and body.
NutriNZ High Strength Sheep Placenta with Grape Seed Extract: 60 SoftGel Caps
HCG are hormones found in sheep placenta and have several beneficial effects. Sheep placenta has also been found to help improve sleep patterns by reducing stress, pain and exhaustion.
NutriNZ MIP Day Boost: 300g Powder Blend
Research suggests that vitamins such as B vitamins, Vitamin D, Vitamin E, including minerals such as calcium, iron, and magnesium can help with insomnia. MIP Day Boost includes all of these vitamins and minerals, which is why you should use it to help with insomnia.